{"id":314,"date":"2018-07-25T14:51:45","date_gmt":"2018-07-25T14:51:45","guid":{"rendered":"http:\/\/capethemes.com\/demo\/newsource\/these-6-high-protein-air-fryer-dinners-make-weekday-meals-a-breeze"},"modified":"2022-01-25T18:16:06","modified_gmt":"2022-01-25T18:16:06","slug":"these-6-high-protein-air-fryer-dinners-make-weekday-meals-a-breeze","status":"publish","type":"post","link":"https:\/\/themestate.com\/demo\/superblog\/london\/2018\/07\/25\/these-6-high-protein-air-fryer-dinners-make-weekday-meals-a-breeze\/","title":{"rendered":"These 6 High-Protein Air Fryer Dinners Make Weekday Meals a Breeze"},"content":{"rendered":"\n<p>&#8220;I see nothing here, but a round thing made of gold, and whoever raises a certain whale, this round thing belongs to him. So, what&#8217;s all this staring been about? It is worth sixteen dollars, that&#8217;s true; and at two cents the cigar, that&#8217;s nine hundred and sixty cigars. <\/p>\n\n\n\n<p>I won&#8217;t smoke dirty pipes like Stubb, but I like cigars, and here&#8217;s nine hundred and sixty of them; so here goes Flask aloft to spy &#8217;em out.&#8221; What says the Cannibal? As I live he&#8217;s comparing notes; looking at his thigh bone; thinks the sun is in the thigh, or in the calf, or in the bowels, I suppose, as the old women talk Surgeon&#8217;s Astronomy in the back country.<br><\/p>\n\n\n\n<figure class=\"wp-block-embed alignwide is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Surfing Mentawai Islands with Bianca Buitendag\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/4LdnySqs1Ks?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<!--more-->\n\n\n\n<p>&#8220;There&#8217;s another rendering now; but still one text. All sorts of men in one kind of world, you see. Dodge again! here comes Queequeg\u2014all tattooing\u2014looks like the signs of the Zodiac himself. <br><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-19 size-medium\"><figure class=\"alignright size-medium\"><a href=\"http:\/\/capethemes.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2018\/07\/pexels-wendy-wei-2808753.jpg\"><img decoding=\"async\" src=\"http:\/\/capethemes.com\/demo\/newsource\/wp-content\/uploads\/2018\/07\/pexels-wendy-wei-2808753-200x300.jpg\" alt=\"\" class=\"wp-image-6382\"\/><\/a><\/figure><\/div>\n\n\n\n<p>He luffs up before the doubloon; halloa, and goes round on the other side of the mast; why, there&#8217;s a horse-shoe nailed on that side; and now he&#8217;s back again; what does that mean? Hark! he&#8217;s muttering\u2014voice like an old worn-out coffee-mill. Prick ears, and listen!&#8221;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\nLeatherhead\n\n<\/h3>\n\n\n\n<p>I and my wife stood amazed. Then I realised that the crest of Maybury Hill must be within range of the Martians&#8217; Heat-Ray now that the college was cleared out of the way. At that I gripped my wife&#8217;s arm, and without ceremony ran her out into the road. Then I fetched out the servant, telling her I would go upstairs myself for the box she was <a href=\"#\">clamouring <\/a>for.<\/p>\n\n\n\n<p>We can&#8217;t possibly stay here, I said; and as I spoke the firing reopened for a moment upon the common. &#8220;But where are we to go?&#8221; said my wife in terror. I thought perplexed. Then I remembered her cousins at <strong>Leatherhead<\/strong>.<br><\/p>\n\n\n\n<figure class=\"wp-block-gallery alignwide columns-4 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/1406941_74417300.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/1406941_74417300-682x1024.jpg\" alt=\"\" data-id=\"7195\" data-full-url=\"https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/1406941_74417300.jpg\" data-link=\"https:\/\/themestate.com\/demo\/superblog\/london\/1406941_74417300\/\" class=\"wp-image-7195\" 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https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2013\/08\/pexels-adrian-cuj-2404127-1229x1536.jpg 1229w, https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2013\/08\/pexels-adrian-cuj-2404127-463x579.jpg 463w, https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2013\/08\/pexels-adrian-cuj-2404127-446x558.jpg 446w, https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2013\/08\/pexels-adrian-cuj-2404127.jpg 1280w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/9510379248_ca26f4ab06_b.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/9510379248_ca26f4ab06_b.jpg\" alt=\"\" data-id=\"7202\" data-full-url=\"https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/9510379248_ca26f4ab06_b.jpg\" data-link=\"https:\/\/themestate.com\/demo\/superblog\/london\/9510379248_ca26f4ab06_b\/\" class=\"wp-image-7202\" srcset=\"https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/9510379248_ca26f4ab06_b.jpg 1024w, https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/9510379248_ca26f4ab06_b-300x200.jpg 300w, https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/9510379248_ca26f4ab06_b-768x512.jpg 768w, https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/9510379248_ca26f4ab06_b-463x309.jpg 463w, https:\/\/themestate.com\/demo\/superblog\/london\/wp-content\/uploads\/sites\/2\/2022\/01\/9510379248_ca26f4ab06_b-446x297.jpg 446w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>&#8216;How queer it seems,&#8217; Alice said to herself, &#8216;to be going messages for a rabbit! I suppose Dinah&#8217;ll be sending me on messages next!&#8217; And she began fancying the sort of thing that would happen: &#8216;&#8221;Miss Alice! Come here directly, and get ready for your walk!&#8221; &#8220;Coming in a minute, nurse! But I&#8217;ve got to see that the mouse doesn&#8217;t get out.&#8221; Only I don&#8217;t think,&#8217; Alice went on, &#8216;that they&#8217;d let Dinah stop in the house if it began ordering people about like that!&#8217;<\/p>\n\n\n\n<p>Leatherhead! I shouted above the sudden noise. She looked away from me downhill. The people were coming out of their houses, astonished. &#8220;How are we to get to Leatherhead?&#8221; she said.<br>Stop here,&#8221; said <br><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Down the hill I saw a bevy of hussars ride under the railway bridge; three galloped through the open gates of. You are safe here!<\/p><cite>Me, Myself and I<\/cite><\/blockquote>\n\n\n\n<p>and I started off at once for the Spotted Dog, for I knew the landlord had a horse and dog cart. I ran, for I perceived that in a moment everyone upon this side of the hill would be moving. I found him in his bar, quite unaware of what was going on behind his house. A man stood with his back to me, talking to him.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Some lists<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>down the hill I saw a bevy of hussars ride under the railway bridge; three galloped through the open gates of the Oriental College; <\/li><li>two others dismounted, and began running from house to house. <\/li><li>the sun, shining through the smoke that drove up from the tops of the trees, <\/li><li>seemed blood red, and threw an unfamiliar lurid light upon everything.<\/li><\/ul>\n\n\n\n<p>I started off at once for the Spotted Dog, for I knew the landlord had a horse and dog cart. I ran, for I perceived that in a moment everyone upon this side of the hill would be moving. I found him in his bar, quite unaware of what was going on behind his house. A man stood with his back to me, talking to him.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>down the hill I saw a bevy of hussars ride under the railway bridge; three galloped through the open gates of the Oriental College; <\/li><li>two others dismounted, and began running from house to house. <\/li><li>the sun, shining through the smoke that drove up from the tops of the trees, <\/li><li>seemed blood red, and threw an unfamiliar lurid light upon everything.<\/li><\/ol>\n\n\n\n<p>Started off at once for the Spotted Dog, for I knew the landlord had a horse and dog cart. I ran, for I perceived that in a moment everyone upon this side of the hill would be moving. I found him in his bar, quite unaware of what was going on behind his house. A man stood with his back to me, talking to him.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"ROUTINE | Animation short film 2017\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/BRLmzQH-Hd4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>I and my wife stood amazed. Then I realised that the crest of Maybury Hill must be within range of the Martians&#8217; Heat-Ray now that the college was cleared out of the way. At that I gripped my wife&#8217;s arm, and without ceremony ran her out into the road. Then I fetched out the servant, telling her I would go upstairs myself for the box she was <a href=\"#\">clamouring <\/a>for.<\/p>\n\n\n\n<p>Leatherhead! I shouted above the sudden noise. She looked away from me downhill. The people were coming out of their houses, astonished. &#8220;How are we to get to <strong>Leatherhead<\/strong>?&#8221; she said.<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"tmnf_excerpt\"><p>\t\t\t\tWe can&#8217;t possibly stay here, I said; and as I spoke the firing reopened for a moment upon the common.\t\t\t\t<\/p>\n<\/div>","protected":false},"author":1,"featured_media":7199,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-hero-cover.php","format":"video","meta":{"footnotes":""},"categories":[4,11],"tags":[15],"class_list":["post-314","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-lifestyle","category-video","tag-food","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/posts\/314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/comments?post=314"}],"version-history":[{"count":2,"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/posts\/314\/revisions"}],"predecessor-version":[{"id":7256,"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/posts\/314\/revisions\/7256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/media\/7199"}],"wp:attachment":[{"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/media?parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/categories?post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/themestate.com\/demo\/superblog\/london\/wp-json\/wp\/v2\/tags?post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}